By Diane Lyn

So I saw a Facebook friend last week attending “Goat Yoga” and I was like, what in the world?

It is called “Herd Mentality”…see for yourself here!

This craze started in Oregon in 2016, it has made its way to Maryland.

The miniature or baby goats roam around while participants bend and stretch into all kinds of positions. It is suppose to enhance the yoga experience thru focus and concentration. Sapling Range Farm in Howard County has sessions coming up! 

Now since I am a “Crazy Cat Lady,” I understand “Cat Yoga” is starting to catch on. This could be a thing for me with my Milo!

milo cat yoga The Newest Trend In Maryland: Goat Yoga

(Photo Credit: Diane Lyn)


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